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How to use aromatherapy for labor
Use a diffuser and essential oils to create an aromatherapy cocktail.
These recipes are for a 500-ml diffuser.
5 drops of lavender
5 drops of geranium
5 drops of ylang-ylang
For confidence, courage, and calm.
5 drops of wild orange
5 drops of peppermint
For focus and energy.
THE PUSHING PHASE
5 drops of frankincense
5 drops of Doterra balance blend
5 drops of Doterra peace blend
For inner strength, mind-body connection, and peace.
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